Get Set for ‘Better Health’ with One You Kent Healthy Weight Support – KCC Media Hub
‘Healthy changes start with little changes’ – that’s the message from the Better Health campaign which is supported by One You Kent services to help people lose weight and get active.
Kent residents who are facing increasing health issues from poor key lifestyle behaviours including inactivity and unhealthy eating, along with smoking and drinking too much alcohol, could be seeing short and long term effects on their emotional and physical health, leading to an increased risk of many types of cancer, heart and lung disease and stroke.
Figures for 2019/20 estimate 64% of adults aged over 18 were overweight and obe…….